It was about awareness for me
At the very beginning of this year (2016) I decided to be better. A friend of mine told me about this app and I started right away tracking what I eat but not really changing what I eat. This app was incredibly helpful at showing me the main highlights of what I was putting in my body (and the activity I had each day). Slowly I started being more mindful of what I ate and I have been losing the weight. The app has everything you need and more all for free (a few things are substitution only but nothing important for an ever day Jane). Thank you so much Under Armour for creating this app and making it assessable to so many!
Rachmart about
MyFitnessPal: Calorie Counter