Great for an average user
myfitnesspal is a fantastic app for people looking to eat healthier. I like to eat… a lot. myfitnesspal has been indispensable in helping me understand and manage my calorie and macro intake. Just being able to enter the foods I eat and quickly see where my daily intake is at is a huge motivator. Also, if you are using a specific diet, you can customize your macro intake goals as well (the percent of carbs, protein and fat that your diet should be made of). It also has optional connectivity to social media so you can share, and be held accountable for, your progress. It also links with Apple’s Health app so you can collect your exercises, walking, eating, and other health info all in one spot. I dont own an Apple Watch or any kind of wearable tech so I cant say how it interacts with those, but for someone just looking to eat a little better, its been great! More detailed planning and tracking is available for a price but, I’m good with the free stuff. Could not recommend it enough!
Pekarcik about
MyFitnessPal: Calorie Counter, v7.4.1